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NEW

Amazing Omega 3 product

The closest thing to breast milk

Contact me to purchase

or to become a representative

  My service is all about teaching you to:
  Know more - about yourself and your wonderful body
  Do more - now that you have more health, energy, and vitality
    Be more - be all that you can be
    Enjoy more - because you can
       
Denise offers a variety of services for
individuals and groups!
  12 Week Program
  6 Steps to a healthier lifestyle
  Advanced Body Analysis - click to view sample
  Children and adults "Brown Bagging" for health and taste
  Cooking classes for all ages.
  Free phone consultation
  Healthy entertaining ideas  
    No need to give up your new life/weight or great healthy food for Christmas, New Year's Eve parties, Easter, Thanksgiving – great healthy appetizers
  Lunch & Learn (lunch supplied on request)
  Calculating appropriate weight / calories - click for example
  Gourmet Cooking Parties  
    hands-on food preparartion for hostess and guests with choices from breakfast,
lunch ideas, natural desserts, to full-course meals
  Ingredient explanation
    food labels and nutritional information
  Tours of grocery / health food store  
  Shopping Service  
   

choices of weekly menus with groceries and recipes (including shopping) or simply; weekly menus with a grocery list to do for yourself

  Pantry Essentials, Meal Planning & Menus  
    assisting you in organizing your existing stock to greater suit your family's needs and goals.
  Recipe Modification  
    making favourite recipes healthier  
  Detox Programs  
  Vegetarian kick-off  
    a list of complete proteins, plus much much more to become a healthy vegetarian, vegan, or raw
  Speaking Engagements  
   

lunch and learn (ie) Employee Assistance Programs, reducing ‘sick day' expenses, tips on reducing stress in the work place. Instructions on healthy breakfasts, healthy lunches, and healthy snacks

       
  Balancing your body through good nutrition
will bring simplicity to your life!